Joe Peiso 10500m row
10,500
Meters
56:27.0
Time
2:41.2
Pace
557
Calories
108
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 1563 |
| Drag Factor | 109 |
July 26, 2025 16:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:27.0 | 10,500 | 2:41.2 | 83 | 592 | 557 | 27 | 108 |
| 11:32.9 | 2,100 | 2:44.9 | 78 | 576 | 111 | 25 | 103 |
| 11:12.3 | 4,200 | 2:40.0 | 85 | 599 | 112 | 27 | 106 |
| 11:14.2 | 6,300 | 2:40.5 | 85 | 592 | 111 | 27 | 108 |
| 11:20.6 | 8,400 | 2:42.0 | 82 | 587 | 111 | 29 | 110 |
| 11:07.0 | 10,500 | 2:38.8 | 87 | 604 | 112 | 31 | 117 |
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Workout Graph
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