Joe Peiso 10500m row
10,500
Meters
58:27.3
Time
2:47.0
Pace
547
Calories
96
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 28 |
| Stroke Count | 1646 |
| Drag Factor | 109 |
August 01, 2025 08:20:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:27.3 | 10,500 | 2:47.0 | 75 | 558 | 547 | 28 | 96 |
| 11:30.5 | 2,100 | 2:44.4 | 79 | 571 | 110 | 26 | 96 |
| 11:34.3 | 4,200 | 2:45.3 | 77 | 566 | 110 | 28 | 96 |
| 11:51.0 | 6,300 | 2:49.2 | 72 | 548 | 109 | 27 | 95 |
| 11:49.1 | 8,400 | 2:48.8 | 73 | 550 | 109 | 29 | 94 |
| 11:42.4 | 10,500 | 2:47.2 | 75 | 557 | 109 | 31 | 101 |
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Workout Graph
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