Joe Peiso 10750m row
10,750
Meters
56:22.9
Time
2:37.3
Pace
575
Calories
107
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 30 |
| Stroke Count | 1707 |
| Drag Factor | 110 |
August 07, 2025 08:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:22.9 | 10,750 | 2:37.3 | 90 | 609 | 575 | 30 | 107 |
| 11:16.8 | 2,200 | 2:33.8 | 96 | 630 | 119 | 29 | 104 |
| 11:23.2 | 4,400 | 2:35.2 | 93 | 621 | 119 | 30 | 109 |
| 11:38.7 | 6,600 | 2:38.7 | 87 | 600 | 117 | 31 | 107 |
| 11:46.1 | 8,800 | 2:40.4 | 85 | 591 | 116 | 30 | 106 |
| 10:18.1 | 10,750 | 2:38.4 | 88 | 602 | 104 | 32 | 112 |
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Workout Graph
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