Joe Peiso 11000m row
11,000
Meters
1:00:25.7
Time
2:44.8
Pace
575
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 30 |
| Stroke Count | 1819 |
| Drag Factor | 109 |
October 22, 2025 08:26:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:25.7 | 11,000 | 2:44.8 | 78 | 569 | 30 |
| 11:53.4 | 2,200 | 2:42.1 | 82 | 582 | 28 |
| 12:04.7 | 4,400 | 2:44.7 | 78 | 569 | 30 |
| 12:10.9 | 6,600 | 2:46.1 | 76 | 562 | 30 |
| 12:12.7 | 8,800 | 2:46.5 | 76 | 560 | 31 |
| 12:04.0 | 11,000 | 2:44.5 | 79 | 570 | 32 |
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Workout Graph
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