Joe Peiso 11000m row
11,000
Meters
57:35.0
Time
2:37.0
Pace
591
Calories
75
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 1269 |
| Drag Factor | 111 |
November 08, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:35.0 | 11,000 | 2:37.0 | 90 | 615 | 591 | 21 | 75 |
| 11:36.4 | 2,200 | 2:38.2 | 88 | 609 | 118 | 20 | 75 |
| 11:39.2 | 4,400 | 2:38.9 | 87 | 607 | 118 | 21 | 75 |
| 11:32.1 | 6,600 | 2:37.2 | 90 | 608 | 117 | 22 | 75 |
| 11:30.3 | 8,800 | 2:36.8 | 91 | 620 | 119 | 23 | 75 |
| 11:16.9 | 11,000 | 2:33.8 | 96 | 632 | 119 | 24 | 75 |
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Workout Graph
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