Joe Peiso 11000m row
11,000
Meters
1:03:04.1
Time
2:52.0
Pace
567
Calories
105
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 1684 |
| Drag Factor | 109 |
November 12, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:04.1 | 11,000 | 2:52.0 | 69 | 536 | 26 | 105 |
| 12:19.9 | 2,200 | 2:48.1 | 74 | 553 | 25 | 106 |
| 12:30.4 | 4,400 | 2:50.5 | 71 | 542 | 27 | 108 |
| 12:53.0 | 6,600 | 2:55.6 | 65 | 522 | 27 | 103 |
| 12:50.2 | 8,800 | 2:55.0 | 65 | 524 | 26 | 104 |
| 12:30.6 | 11,000 | 2:50.5 | 71 | 542 | 28 | 108 |
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Workout Graph
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