Joe Peiso 11000m row
11,000
Meters
1:03:54.5
Time
2:54.2
Pace
566
Calories
105
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
| Stroke Count | 1758 |
| Drag Factor | 108 |
November 15, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:54.5 | 11,000 | 2:54.2 | 66 | 527 | 27 | 105 |
| 12:22.9 | 2,200 | 2:48.8 | 73 | 550 | 25 | 102 |
| 12:40.4 | 4,400 | 2:52.8 | 68 | 533 | 26 | 102 |
| 13:13.9 | 6,600 | 3:00.4 | 60 | 505 | 26 | 101 |
| 13:06.2 | 8,800 | 2:58.6 | 61 | 511 | 29 | 102 |
| 12:31.1 | 11,000 | 2:50.7 | 70 | 542 | 31 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.