Joe Peiso 11000m row
11,000
Meters
1:02:57.5
Time
2:51.7
Pace
568
Calories
109
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Stroke Count | 1774 |
| Drag Factor | 109 |
November 24, 2025 08:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:57.5 | 11,000 | 2:51.7 | 69 | 537 | 568 | 27 | 109 |
| 12:49.8 | 2,200 | 2:54.9 | 65 | 524 | 114 | 25 | 107 |
| 12:22.1 | 4,400 | 2:48.6 | 73 | 551 | 114 | 27 | 107 |
| 12:33.7 | 6,600 | 2:51.2 | 70 | 539 | 113 | 28 | 108 |
| 12:36.6 | 8,800 | 2:51.9 | 69 | 536 | 113 | 30 | 109 |
| 12:35.2 | 11,000 | 2:51.6 | 69 | 538 | 114 | 30 | 114 |
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Workout Graph
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