Joe Peiso 11000m row
11,000
Meters
1:03:27.5
Time
2:53.0
Pace
568
Calories
101
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 27 |
| Stroke Count | 1728 |
| Drag Factor | 108 |
November 25, 2025 08:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:27.5 | 11,000 | 2:53.0 | 68 | 532 | 27 | 101 |
| 12:46.8 | 2,200 | 2:54.2 | 66 | 527 | 24 | 96 |
| 12:20.4 | 4,400 | 2:48.2 | 73 | 552 | 27 | 105 |
| 12:40.3 | 6,600 | 2:52.7 | 68 | 533 | 28 | 102 |
| 13:17.2 | 8,800 | 3:01.1 | 59 | 502 | 28 | 100 |
| 12:22.9 | 11,000 | 2:48.8 | 73 | 550 | 29 | 106 |
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Workout Graph
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