Joe Peiso 11000m row
11,000
Meters
59:17.0
Time
2:41.6
Pace
582
Calories
106
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 1276 |
| Drag Factor | 111 |
November 28, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:17.0 | 11,000 | 2:41.6 | 83 | 589 | 582 | 21 | 106 |
| 11:41.1 | 2,200 | 2:39.3 | 87 | 600 | 117 | 20 | 105 |
| 11:47.2 | 4,400 | 2:40.7 | 84 | 595 | 117 | 20 | 105 |
| 11:55.6 | 6,600 | 2:42.6 | 81 | 583 | 116 | 21 | 107 |
| 12:03.7 | 8,800 | 2:44.4 | 79 | 572 | 115 | 23 | 104 |
| 11:49.3 | 11,000 | 2:41.2 | 84 | 593 | 117 | 23 | 110 |
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Workout Graph
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