Joe Peiso 10000m row
10,000
Meters
1:00:36.4
Time
3:01.8
Pace
509
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 1145 |
| Drag Factor | 111 |
December 21, 2025 14:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:36.4 | 10,000 | 3:01.8 | 58 | 500 | 509 | 19 |
| 11:57.2 | 2,000 | 2:59.3 | 61 | 508 | 102 | 19 |
| 12:08.9 | 4,000 | 3:02.2 | 58 | 499 | 101 | 18 |
| 12:09.8 | 6,000 | 3:02.4 | 58 | 498 | 102 | 18 |
| 12:10.4 | 8,000 | 3:02.6 | 57 | 497 | 102 | 19 |
| 12:10.1 | 10,000 | 3:02.5 | 58 | 498 | 102 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.