Joe Peiso 2500m row
2,500
Meters
16:23.6
Time
3:16.7
Pace
126
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 17 |
| Stroke Count | 293 |
| Drag Factor | 110 |
March 01, 2026 13:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:23.6 | 2,500 | 3:16.7 | 46 | 461 | 126 | 17 |
| 3:17.6 | 500 | 3:17.6 | 45 | 455 | 25 | 18 |
| 3:10.0 | 1,000 | 3:10.0 | 51 | 473 | 25 | 18 |
| 3:23.4 | 1,500 | 3:23.4 | 42 | 442 | 25 | 17 |
| 3:12.9 | 2,000 | 3:12.9 | 49 | 466 | 25 | 18 |
| 3:19.6 | 2,500 | 3:19.6 | 44 | 468 | 26 | 18 |
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Workout Graph
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