Joe Peiso 2500m row

2,500

Meters

16:23.6

Time

3:16.7

Pace

126

Calories

Average Watts46
Calories Per Hour458
Stroke Rate17
Stroke Count293
Drag Factor110

March 01, 2026 13:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:23.6 2,500 3:16.7 46 458 126 17
3:17.6 500 3:17.6 45 456 25 18
3:10.0 1,000 3:10.0 51 475 25 18
3:23.4 1,500 3:23.4 42 443 25 17
3:12.9 2,000 3:12.9 49 467 25 18
3:19.6 2,500 3:19.6 44 451 26 18

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Workout Graph

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