Joe Peiso 2500m row
2,500
Meters
16:34.5
Time
3:18.9
Pace
126
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 20 |
| Stroke Count | 344 |
| Drag Factor | 112 |
March 03, 2026 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:34.5 | 2,500 | 3:18.9 | 44 | 453 | 126 | 20 |
| 3:35.0 | 500 | 3:35.0 | 35 | 421 | 25 | 20 |
| 3:19.7 | 1,000 | 3:19.7 | 44 | 451 | 25 | 21 |
| 3:19.9 | 1,500 | 3:19.9 | 44 | 450 | 25 | 21 |
| 3:13.6 | 2,000 | 3:13.6 | 48 | 466 | 25 | 21 |
| 3:06.3 | 2,500 | 3:06.3 | 54 | 486 | 26 | 22 |
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Workout Graph
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