Joe Peiso 3750m row
3,750
Meters
21:59.7
Time
2:55.9
Pace
191
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 108 |
March 12, 2026 09:07:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.7 | 3,750 | 2:55.9 | 64 | 521 | 191 | 21 |
| 4:38.6 | 800 | 2:54.1 | 66 | 528 | 41 | 22 |
| 4:43.9 | 1,600 | 2:57.4 | 63 | 515 | 40 | 22 |
| 4:40.7 | 2,400 | 2:55.4 | 65 | 523 | 41 | 22 |
| 4:42.5 | 3,200 | 2:56.5 | 64 | 518 | 41 | 22 |
| 3:14.0 | 3,750 | 2:56.3 | 64 | 519 | 28 | 21 |
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Workout Graph
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