Joe Peiso 3750m row
3,750
Meters
21:57.1
Time
2:55.6
Pace
192
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 398 |
| Drag Factor | 110 |
March 14, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.1 | 3,750 | 2:55.6 | 65 | 522 | 192 | 18 |
| 4:39.7 | 800 | 2:54.8 | 66 | 525 | 41 | 18 |
| 4:43.1 | 1,600 | 2:56.9 | 63 | 517 | 41 | 18 |
| 4:36.0 | 2,400 | 2:52.5 | 68 | 534 | 41 | 18 |
| 4:45.7 | 3,200 | 2:58.5 | 61 | 511 | 41 | 18 |
| 3:12.6 | 3,750 | 2:55.0 | 65 | 524 | 28 | 18 |
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Workout Graph
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