Joe Peiso 3750m row
3,750
Meters
22:14.2
Time
2:57.8
Pace
192
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 18 |
| Stroke Count | 397 |
| Drag Factor | 110 |
March 15, 2026 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:14.2 | 3,750 | 2:57.8 | 62 | 513 | 192 | 18 |
| 4:44.0 | 800 | 2:57.5 | 63 | 515 | 41 | 18 |
| 4:40.3 | 1,600 | 2:55.1 | 65 | 524 | 41 | 18 |
| 4:45.1 | 2,400 | 2:58.1 | 62 | 512 | 41 | 18 |
| 4:48.6 | 3,200 | 3:00.3 | 60 | 505 | 40 | 18 |
| 3:16.2 | 3,750 | 2:58.3 | 62 | 512 | 29 | 18 |
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Workout Graph
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