Joe Peiso 6250m row
6,250
Meters
37:27.9
Time
2:59.8
Pace
319
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 864 |
| Drag Factor | 111 |
March 29, 2026 09:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:27.9 | 6,250 | 2:59.8 | 60 | 507 | 319 | 23 |
| 2:59.6 | 500 | 2:59.6 | 60 | 507 | 25 | 25 |
| 3:00.5 | 1,000 | 3:00.5 | 60 | 504 | 25 | 24 |
| 3:07.6 | 1,500 | 3:07.6 | 53 | 482 | 26 | 22 |
| 2:55.9 | 2,000 | 2:55.9 | 64 | 521 | 26 | 23 |
| 2:58.0 | 2,500 | 2:58.0 | 62 | 513 | 25 | 24 |
| 2:59.8 | 3,000 | 2:59.8 | 60 | 507 | 26 | 23 |
| 2:59.6 | 3,500 | 2:59.6 | 60 | 507 | 25 | 23 |
| 3:00.6 | 4,000 | 3:00.6 | 59 | 504 | 25 | 23 |
| 3:00.5 | 4,500 | 3:00.5 | 60 | 504 | 26 | 23 |
| 2:55.5 | 5,000 | 2:55.5 | 65 | 522 | 25 | 23 |
| 3:14.1 | 5,500 | 3:14.1 | 48 | 464 | 26 | 22 |
| 2:54.2 | 6,000 | 2:54.2 | 66 | 527 | 26 | 23 |
| 1:21.9 | 6,250 | 2:43.8 | 80 | 574 | 13 | 25 |
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Workout Graph
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