Joe Peiso 6250m row
6,250
Meters
37:28.9
Time
2:59.9
Pace
318
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 693 |
| Drag Factor | 111 |
March 31, 2026 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:28.9 | 6,250 | 2:59.9 | 60 | 509 | 318 | 18 |
| 3:03.4 | 500 | 3:03.4 | 57 | 490 | 25 | 18 |
| 3:00.3 | 1,000 | 3:00.3 | 60 | 499 | 25 | 18 |
| 2:57.1 | 1,500 | 2:57.1 | 63 | 528 | 26 | 18 |
| 2:55.8 | 2,000 | 2:55.8 | 64 | 532 | 26 | 18 |
| 2:57.0 | 2,500 | 2:57.0 | 63 | 508 | 25 | 18 |
| 2:57.6 | 3,000 | 2:57.6 | 62 | 527 | 26 | 19 |
| 2:56.2 | 3,500 | 2:56.2 | 64 | 531 | 26 | 19 |
| 2:59.8 | 4,000 | 2:59.8 | 60 | 500 | 25 | 18 |
| 3:01.3 | 4,500 | 3:01.3 | 59 | 496 | 25 | 19 |
| 3:01.0 | 5,000 | 3:01.0 | 59 | 517 | 26 | 19 |
| 3:05.1 | 5,500 | 3:05.1 | 55 | 486 | 25 | 19 |
| 3:04.7 | 6,000 | 3:04.7 | 56 | 506 | 26 | 19 |
| 1:29.7 | 6,250 | 2:59.4 | 61 | 481 | 12 | 19 |
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Workout Graph
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