Joe Peiso 6250m row
6,250
Meters
37:57.0
Time
3:02.1
Pace
318
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 19 |
| Stroke Count | 746 |
| Drag Factor | 111 |
April 03, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:57.0 | 6,250 | 3:02.1 | 58 | 502 | 318 | 19 |
| 3:12.0 | 500 | 3:12.0 | 49 | 468 | 25 | 19 |
| 3:05.6 | 1,000 | 3:05.6 | 55 | 484 | 25 | 18 |
| 3:02.8 | 1,500 | 3:02.8 | 57 | 512 | 26 | 19 |
| 3:03.0 | 2,000 | 3:03.0 | 57 | 491 | 25 | 18 |
| 2:58.6 | 2,500 | 2:58.6 | 61 | 524 | 26 | 18 |
| 2:57.2 | 3,000 | 2:57.2 | 63 | 507 | 25 | 19 |
| 3:22.5 | 3,500 | 3:22.5 | 42 | 462 | 26 | 18 |
| 2:58.8 | 4,000 | 2:58.8 | 61 | 503 | 25 | 21 |
| 2:58.4 | 4,500 | 2:58.4 | 62 | 524 | 26 | 22 |
| 2:58.7 | 5,000 | 2:58.7 | 61 | 503 | 25 | 21 |
| 2:58.8 | 5,500 | 2:58.8 | 61 | 523 | 26 | 21 |
| 2:55.3 | 6,000 | 2:55.3 | 65 | 513 | 25 | 21 |
| 1:25.1 | 6,250 | 2:50.2 | 71 | 549 | 13 | 22 |
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Workout Graph
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