Joe Peiso 6250m row
6,250
Meters
37:11.2
Time
2:58.4
Pace
319
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 771 |
| Drag Factor | 110 |
April 05, 2026 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:11.2 | 6,250 | 2:58.4 | 62 | 514 | 319 | 20 |
| 3:00.5 | 500 | 3:00.5 | 60 | 498 | 25 | 21 |
| 2:59.9 | 1,000 | 2:59.9 | 60 | 520 | 26 | 20 |
| 2:56.1 | 1,500 | 2:56.1 | 64 | 511 | 25 | 19 |
| 2:57.0 | 2,000 | 2:57.0 | 63 | 528 | 26 | 20 |
| 3:06.3 | 2,500 | 3:06.3 | 54 | 483 | 25 | 19 |
| 3:00.2 | 3,000 | 3:00.2 | 60 | 519 | 26 | 21 |
| 2:54.1 | 3,500 | 2:54.1 | 66 | 516 | 25 | 21 |
| 2:51.2 | 4,000 | 2:51.2 | 70 | 546 | 26 | 22 |
| 3:05.2 | 4,500 | 3:05.2 | 55 | 505 | 26 | 21 |
| 2:54.8 | 5,000 | 2:54.8 | 66 | 514 | 25 | 22 |
| 3:00.2 | 5,500 | 3:00.2 | 60 | 519 | 26 | 22 |
| 2:58.2 | 6,000 | 2:58.2 | 62 | 505 | 25 | 21 |
| 1:27.4 | 6,250 | 2:54.8 | 66 | 535 | 13 | 22 |
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Workout Graph
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