8750m row on April 15, 2026

Joe Peiso 8750m row

8,750

Meters

51:32.3

Time

2:56.7

Pace

448

Calories

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
51:32.3	8,750	2:56.7	63	521	448	27
3:08.8	500	3:08.8	52	476	25	26
2:58.3	1,000	2:58.3	62	504	25	27
2:57.3	1,500	2:57.3	63	527	26	28
2:59.2	2,000	2:59.2	61	502	25	27
3:03.6	2,500	3:03.6	57	509	26	26
2:59.4	3,000	2:59.4	61	501	25	27
2:58.7	3,500	2:58.7	61	523	26	27
2:57.3	4,000	2:57.3	63	507	25	26
2:57.3	4,500	2:57.3	63	527	26	27
3:00.7	5,000	3:00.7	59	498	25	27
2:53.8	5,500	2:53.8	67	538	26	27
2:59.7	6,000	2:59.7	60	500	25	28
3:03.0	6,500	3:03.0	57	511	26	27
2:50.6	7,000	2:50.6	70	548	26	28
2:50.4	7,500	2:50.4	71	528	25	29
2:46.0	8,000	2:46.0	77	585	27	27
2:44.1	8,500	2:44.1	79	570	26	29
1:24.2	8,750	2:48.4	73	555	13	29

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