Joe Peiso 8750m row
8,750
Meters
51:27.8
Time
2:56.4
Pace
449
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 1070 |
| Drag Factor | 110 |
April 16, 2026 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:27.8 | 8,750 | 2:56.4 | 64 | 519 | 449 | 20 |
| 3:03.7 | 500 | 3:03.7 | 56 | 494 | 25 | 22 |
| 2:58.3 | 1,000 | 2:58.3 | 62 | 512 | 26 | 22 |
| 2:57.4 | 1,500 | 2:57.4 | 63 | 515 | 25 | 21 |
| 2:59.0 | 2,000 | 2:59.0 | 61 | 510 | 26 | 20 |
| 2:56.5 | 2,500 | 2:56.5 | 64 | 519 | 25 | 21 |
| 3:08.9 | 3,000 | 3:08.9 | 52 | 478 | 26 | 19 |
| 2:55.5 | 3,500 | 2:55.5 | 65 | 522 | 26 | 21 |
| 2:56.3 | 4,000 | 2:56.3 | 64 | 519 | 25 | 21 |
| 2:54.6 | 4,500 | 2:54.6 | 66 | 526 | 26 | 20 |
| 2:52.9 | 5,000 | 2:52.9 | 68 | 533 | 26 | 21 |
| 2:56.6 | 5,500 | 2:56.6 | 64 | 518 | 25 | 20 |
| 2:54.1 | 6,000 | 2:54.1 | 66 | 528 | 26 | 20 |
| 2:57.3 | 6,500 | 2:57.3 | 63 | 516 | 26 | 21 |
| 2:57.0 | 7,000 | 2:57.0 | 63 | 517 | 25 | 21 |
| 2:54.4 | 7,500 | 2:54.4 | 66 | 527 | 26 | 21 |
| 2:53.3 | 8,000 | 2:53.3 | 67 | 531 | 26 | 21 |
| 2:48.5 | 8,500 | 2:48.5 | 73 | 551 | 26 | 21 |
| 1:23.6 | 8,750 | 2:47.2 | 75 | 557 | 13 | 21 |
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Workout Graph
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