Joe Peiso 10000m row
10,000
Meters
59:54.3
Time
2:59.7
Pace
509
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 1352 |
| Drag Factor | 109 |
May 03, 2026 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:54.3 | 10,000 | 2:59.7 | 60 | 509 | 509 | 22 |
| 3:09.6 | 500 | 3:09.6 | 51 | 474 | 25 | 22 |
| 3:08.6 | 1,000 | 3:08.6 | 52 | 477 | 25 | 22 |
| 3:04.5 | 1,500 | 3:04.5 | 56 | 487 | 25 | 22 |
| 3:20.5 | 2,000 | 3:20.5 | 43 | 466 | 26 | 20 |
| 2:59.7 | 2,500 | 2:59.7 | 60 | 500 | 25 | 22 |
| 3:01.9 | 3,000 | 3:01.9 | 58 | 514 | 26 | 22 |
| 2:59.9 | 3,500 | 2:59.9 | 60 | 500 | 25 | 22 |
| 2:59.6 | 4,000 | 2:59.6 | 60 | 501 | 25 | 23 |
| 2:58.4 | 4,500 | 2:58.4 | 62 | 524 | 26 | 23 |
| 2:59.7 | 5,000 | 2:59.7 | 60 | 500 | 25 | 23 |
| 2:55.3 | 5,500 | 2:55.3 | 65 | 533 | 26 | 23 |
| 2:57.1 | 6,000 | 2:57.1 | 63 | 508 | 25 | 23 |
| 2:55.2 | 6,500 | 2:55.2 | 65 | 534 | 26 | 24 |
| 2:56.2 | 7,000 | 2:56.2 | 64 | 531 | 26 | 23 |
| 2:56.0 | 7,500 | 2:56.0 | 64 | 511 | 25 | 24 |
| 2:54.5 | 8,000 | 2:54.5 | 66 | 536 | 26 | 23 |
| 2:54.0 | 8,500 | 2:54.0 | 66 | 517 | 25 | 23 |
| 2:54.2 | 9,000 | 2:54.2 | 66 | 537 | 26 | 23 |
| 2:56.9 | 9,500 | 2:56.9 | 63 | 529 | 26 | 23 |
| 2:52.6 | 10,000 | 2:52.6 | 68 | 521 | 25 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.