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Joe Peiso 10000m row

10,000

Meters

55:48.2

Time

2:47.4

Pace

522

Calories

106

Heart Rate

Average Watts75
Calories Per Hour561
Stroke Rate22
Stroke Count1285
Drag Factor109

May 04, 2026 09:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:48.2 10,000 2:47.4 75 561 522 22 106
2:54.1 500 2:54.1 66 516 25 22 96
2:51.1 1,000 2:51.1 70 547 26 22 98
2:49.0 1,500 2:49.0 73 553 26 22 101
2:40.9 2,000 2:40.9 84 604 27 22 105
2:43.1 2,500 2:43.1 81 573 26 23 106
2:44.2 3,000 2:44.2 79 570 26 23 106
2:44.3 3,500 2:44.3 79 569 26 23 108
2:43.5 4,000 2:43.5 80 594 27 23 109
2:44.8 4,500 2:44.8 78 567 26 23 107
2:59.5 5,000 2:59.5 61 521 26 21 109
2:44.7 5,500 2:44.7 78 568 26 23 109
2:43.6 6,000 2:43.6 80 594 27 23 109
2:43.8 6,500 2:43.8 80 571 26 23 110
2:45.4 7,000 2:45.4 77 565 26 23 109
2:47.8 7,500 2:47.8 74 557 26 24 107
2:49.5 8,000 2:49.5 72 552 26 23 107
2:52.0 8,500 2:52.0 69 544 26 24 106
2:50.5 9,000 2:50.5 71 527 25 24 107
2:50.4 9,500 2:50.4 71 549 26 24 107
2:45.8 10,000 2:45.8 77 586 27 24 108

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Workout Graph

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