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Joe Peiso 10000m row

10,000

Meters

57:07.1

Time

2:51.3

Pace

517

Calories

105

Heart Rate

Average Watts70
Calories Per Hour543
Stroke Rate25
Stroke Count1449
Drag Factor108

May 05, 2026 09:21:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:07.1 10,000 2:51.3 70 543 517 25 105
2:51.8 500 2:51.8 69 523 25 25 97
2:51.2 1,000 2:51.2 70 546 26 25 92
2:51.7 1,500 2:51.7 69 545 26 25 102
2:47.5 2,000 2:47.5 74 558 26 26 103
2:46.4 2,500 2:46.4 76 562 26 26 107
2:56.4 3,000 2:56.4 64 530 26 25 106
2:47.2 3,500 2:47.2 75 559 26 26 107
2:51.6 4,000 2:51.6 69 545 26 26 105
2:55.3 4,500 2:55.3 65 513 25 25 103
2:56.6 5,000 2:56.6 64 530 26 25 104
3:01.7 5,500 3:01.7 58 515 26 24 106
2:50.6 6,000 2:50.6 70 527 25 25 107
2:59.5 6,500 2:59.5 61 521 26 24 104
2:51.4 7,000 2:51.4 70 546 26 24 109
2:57.4 7,500 2:57.4 63 507 25 24 105
2:54.5 8,000 2:54.5 66 536 26 24 106
2:52.7 8,500 2:52.7 68 541 26 24 107
2:37.5 9,000 2:37.5 90 594 26 27 115
2:45.2 9,500 2:45.2 78 588 27 28 113
2:40.8 10,000 2:40.8 84 582 26 29 117

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Workout Graph

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