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Joe Peiso 10000m row

10,000

Meters

58:30.1

Time

2:55.5

Pace

512

Calories

Average Watts65
Calories Per Hour525
Stroke Rate26
Stroke Count1566
Drag Factor110

May 07, 2026 10:04:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:30.1 10,000 2:55.5 65 525 512 26
2:59.7 500 2:59.7 60 500 25 25
2:58.4 1,000 2:58.4 62 524 26 24
2:56.5 1,500 2:56.5 64 509 25 24
2:52.9 2,000 2:52.9 68 541 26 25
2:52.9 2,500 2:52.9 68 541 26 25
2:56.9 3,000 2:56.9 63 508 25 25
2:55.2 3,500 2:55.2 65 534 26 27
2:56.0 4,000 2:56.0 64 511 25 27
3:05.1 4,500 3:05.1 55 505 26 26
2:56.9 5,000 2:56.9 63 508 25 28
2:53.7 5,500 2:53.7 67 538 26 28
2:54.4 6,000 2:54.4 66 536 26 28
2:56.0 6,500 2:56.0 64 511 25 28
2:58.2 7,000 2:58.2 62 525 26 27
2:53.3 7,500 2:53.3 67 519 25 27
2:55.1 8,000 2:55.1 65 534 26 27
2:52.2 8,500 2:52.2 69 543 26 29
2:54.5 9,000 2:54.5 66 515 25 28
2:49.4 9,500 2:49.4 72 552 26 28
2:52.9 10,000 2:52.9 68 541 26 30

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Workout Graph

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