Joe Peiso 10000m row
10,000
Meters
58:17.7
Time
2:54.8
Pace
513
Calories
99
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 1401 |
| Drag Factor | 109 |
May 08, 2026 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:17.7 | 10,000 | 2:54.8 | 65 | 528 | 513 | 24 | 99 |
| 3:01.4 | 500 | 3:01.4 | 59 | 496 | 25 | 23 | 93 |
| 2:54.1 | 1,000 | 2:54.1 | 66 | 537 | 26 | 23 | 92 |
| 2:53.0 | 1,500 | 2:53.0 | 68 | 520 | 25 | 24 | 98 |
| 2:53.8 | 2,000 | 2:53.8 | 67 | 538 | 26 | 24 | 98 |
| 2:53.3 | 2,500 | 2:53.3 | 67 | 540 | 26 | 24 | 100 |
| 2:51.8 | 3,000 | 2:51.8 | 69 | 523 | 25 | 25 | 100 |
| 2:53.6 | 3,500 | 2:53.6 | 67 | 539 | 26 | 24 | 101 |
| 2:53.1 | 4,000 | 2:53.1 | 67 | 540 | 26 | 24 | 100 |
| 2:53.4 | 4,500 | 2:53.4 | 67 | 519 | 25 | 24 | 101 |
| 2:53.2 | 5,000 | 2:53.2 | 67 | 540 | 26 | 24 | 100 |
| 2:51.0 | 5,500 | 2:51.0 | 70 | 547 | 26 | 24 | 102 |
| 2:53.1 | 6,000 | 2:53.1 | 67 | 540 | 26 | 24 | 101 |
| 2:55.1 | 6,500 | 2:55.1 | 65 | 513 | 25 | 25 | 101 |
| 2:52.9 | 7,000 | 2:52.9 | 68 | 541 | 26 | 25 | 102 |
| 2:55.1 | 7,500 | 2:55.1 | 65 | 513 | 25 | 25 | 100 |
| 2:58.3 | 8,000 | 2:58.3 | 62 | 524 | 26 | 25 | 98 |
| 3:10.2 | 8,500 | 3:10.2 | 51 | 492 | 26 | 22 | 101 |
| 2:54.2 | 9,000 | 2:54.2 | 66 | 516 | 25 | 25 | 95 |
| 2:52.3 | 9,500 | 2:52.3 | 68 | 543 | 26 | 24 | 102 |
| 2:54.6 | 10,000 | 2:54.6 | 66 | 536 | 26 | 24 | 99 |
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Workout Graph
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