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Joe Peiso 10000m row

10,000

Meters

57:38.0

Time

2:52.9

Pace

515

Calories

Average Watts68
Calories Per Hour536
Stroke Rate24
Stroke Count1400
Drag Factor109

May 10, 2026 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:38.0 10,000 2:52.9 68 536 515 24
3:09.0 500 3:09.0 52 476 25 23
2:58.3 1,000 2:58.3 62 504 25 23
2:57.1 1,500 2:57.1 63 528 26 22
2:55.0 2,000 2:55.0 65 534 26 23
2:55.4 2,500 2:55.4 65 513 25 23
3:07.9 3,000 3:07.9 53 498 26 22
2:51.4 3,500 2:51.4 70 546 26 25
2:50.6 4,000 2:50.6 70 527 25 25
2:52.0 4,500 2:52.0 69 544 26 24
2:53.2 5,000 2:53.2 67 540 26 25
2:50.7 5,500 2:50.7 70 548 26 25
2:48.7 6,000 2:48.7 73 554 26 25
2:51.6 6,500 2:51.6 69 524 25 25
2:50.9 7,000 2:50.9 70 547 26 25
2:49.9 7,500 2:49.9 71 550 26 25
2:49.9 8,000 2:49.9 71 550 26 26
2:52.0 8,500 2:52.0 69 544 26 25
2:48.2 9,000 2:48.2 74 535 25 26
2:47.1 9,500 2:47.1 75 560 26 26
2:39.0 10,000 2:39.0 87 611 27 25

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Workout Graph

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