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Joe Peiso 10000m row

10,000

Meters

57:03.7

Time

2:51.1

Pace

517

Calories

103

Heart Rate

Average Watts70
Calories Per Hour543
Stroke Rate24
Stroke Count1390
Drag Factor109

May 11, 2026 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:03.7 10,000 2:51.1 70 543 517 24 103
3:00.4 500 3:00.4 60 498 25 23 99
2:53.4 1,000 2:53.4 67 539 26 24 101
2:49.2 1,500 2:49.2 72 553 26 24 105
2:44.8 2,000 2:44.8 78 567 26 24 108
2:46.6 2,500 2:46.6 76 561 26 25 105
2:43.8 3,000 2:43.8 80 571 26 25 108
3:02.6 3,500 3:02.6 57 512 26 22 103
2:47.9 4,000 2:47.9 74 557 26 25 106
2:51.7 4,500 2:51.7 69 545 26 25 104
2:52.1 5,000 2:52.1 69 543 26 24 101
2:51.7 5,500 2:51.7 69 524 25 25 103
2:53.5 6,000 2:53.5 67 539 26 25 102
2:48.9 6,500 2:48.9 73 554 26 25 104
2:55.6 7,000 2:55.6 65 533 26 23 104
2:49.4 7,500 2:49.4 72 552 26 24 104
2:48.6 8,000 2:48.6 73 555 26 25 103
2:51.3 8,500 2:51.3 70 546 26 25 102
2:51.3 9,000 2:51.3 70 525 25 25 102
2:53.9 9,500 2:53.9 67 538 26 25 100
2:46.7 10,000 2:46.7 76 561 26 24 103

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Workout Graph

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