10500m row on May 16, 2026

Joe Peiso 10500m row

10,500

Meters

59:27.4

Time

2:49.8

Pace

545

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
59:27.4	10,500	2:49.8	71	549	545	24
3:01.6	500	3:01.6	58	495	25	23
2:53.8	1,000	2:53.8	67	538	26	22
2:50.2	1,500	2:50.2	71	549	26	23
2:50.7	2,000	2:50.7	70	548	26	23
2:48.9	2,500	2:48.9	73	532	25	23
2:47.7	3,000	2:47.7	74	558	26	24
3:04.8	3,500	3:04.8	55	506	26	21
2:45.4	4,000	2:45.4	77	587	27	24
2:46.9	4,500	2:46.9	75	560	26	24
2:50.0	5,000	2:50.0	71	529	25	25
2:47.0	5,500	2:47.0	75	582	27	24
2:45.3	6,000	2:45.3	77	566	26	25
2:46.9	6,500	2:46.9	75	560	26	24
2:57.0	7,000	2:57.0	63	528	26	23
2:48.0	7,500	2:48.0	74	557	26	26
2:52.5	8,000	2:52.5	68	521	25	26
2:48.8	8,500	2:48.8	73	554	26	26
2:46.6	9,000	2:46.6	76	561	26	26
2:47.1	9,500	2:47.1	75	560	26	26
2:46.4	10,000	2:46.4	76	562	26	27
2:41.9	10,500	2:41.9	82	600	27	26

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