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Joe Peiso 10500m row

10,500

Meters

1:00:12.9

Time

2:52.0

Pace

544

Calories

103

Heart Rate

Average Watts69
Calories Per Hour542
Stroke Rate23
Stroke Count1431
Drag Factor109

May 17, 2026 09:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:12.9 10,500 2:52.0 69 542 544 23 103
3:03.4 500 3:03.4 57 490 25 23 97
3:02.9 1,000 3:02.9 57 511 26 22 97
2:58.7 1,500 2:58.7 61 503 25 24 99
2:56.6 2,000 2:56.6 64 530 26 23 100
2:55.6 2,500 2:55.6 65 512 25 23 101
2:51.8 3,000 2:51.8 69 544 26 24 104
2:55.1 3,500 2:55.1 65 534 26 23 103
2:56.8 4,000 2:56.8 63 509 25 23 102
2:54.1 4,500 2:54.1 66 537 26 24 103
3:17.2 5,000 3:17.2 46 456 25 21 99
2:52.5 5,500 2:52.5 68 542 26 24 103
2:50.3 6,000 2:50.3 71 549 26 24 104
2:45.2 6,500 2:45.2 78 566 26 24 107
2:41.2 7,000 2:41.2 84 580 26 24 109
2:56.1 7,500 2:56.1 64 551 27 23 105
2:43.4 8,000 2:43.4 80 572 26 25 107
2:47.9 8,500 2:47.9 74 557 26 25 106
2:44.4 9,000 2:44.4 79 569 26 25 107
2:44.2 9,500 2:44.2 79 570 26 26 108
2:41.9 10,000 2:41.9 82 600 27 26 108
2:33.5 10,500 2:33.5 97 633 27 25 114

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Workout Graph

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