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Joe Peiso 10500m row

10,500

Meters

58:21.2

Time

2:46.7

Pace

548

Calories

108

Heart Rate

Average Watts76
Calories Per Hour563
Stroke Rate24
Stroke Count1435
Drag Factor110

May 18, 2026 09:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:21.2 10,500 2:46.7 76 563 548 24 108
2:54.6 500 2:54.6 66 515 25 23 105
2:52.8 1,000 2:52.8 68 541 26 23 104
2:49.4 1,500 2:49.4 72 552 26 23 108
2:48.2 2,000 2:48.2 74 556 26 24 108
2:48.5 2,500 2:48.5 73 555 26 24 108
2:50.0 3,000 2:50.0 71 550 26 24 108
2:48.6 3,500 2:48.6 73 555 26 24 106
2:43.6 4,000 2:43.6 80 572 26 25 111
3:02.8 4,500 3:02.8 57 512 26 22 105
2:46.9 5,000 2:46.9 75 560 26 25 109
2:43.6 5,500 2:43.6 80 572 26 25 107
2:45.7 6,000 2:45.7 77 564 26 25 110
2:47.2 6,500 2:47.2 75 559 26 25 109
2:43.7 7,000 2:43.7 80 571 26 25 108
2:43.0 7,500 2:43.0 81 596 27 26 110
2:41.3 8,000 2:41.3 83 580 26 26 112
2:45.0 8,500 2:45.0 78 567 26 25 109
2:42.5 9,000 2:42.5 82 598 27 25 109
2:40.9 9,500 2:40.9 84 581 26 25 108
2:44.7 10,000 2:44.7 78 568 26 26 107
2:38.3 10,500 2:38.3 88 614 27 25 110

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Workout Graph

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