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Joe Peiso 10500m row

10,500

Meters

57:52.1

Time

2:45.3

Pace

553

Calories

113

Heart Rate

Average Watts77
Calories Per Hour573
Stroke Rate23
Stroke Count1360
Drag Factor109

May 20, 2026 09:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:52.1 10,500 2:45.3 77 573 553 23 113
2:54.1 500 2:54.1 66 516 25 24 100
3:06.3 1,000 3:06.3 54 521 27 21 105
2:42.9 1,500 2:42.9 81 574 26 24 109
2:41.4 2,000 2:41.4 83 579 26 24 104
2:39.5 2,500 2:39.5 86 609 27 23 114
2:38.1 3,000 2:38.1 89 614 27 24 116
2:59.6 3,500 2:59.6 60 521 26 20 110
2:42.7 4,000 2:42.7 81 575 26 22 114
2:40.4 4,500 2:40.4 85 605 27 24 114
2:42.1 5,000 2:42.1 82 577 26 24 115
3:01.7 5,500 3:01.7 58 515 26 21 115
2:40.1 6,000 2:40.1 85 607 27 24 117
2:38.4 6,500 2:38.4 88 613 27 24 119
2:41.4 7,000 2:41.4 83 579 26 23 117
2:40.8 7,500 2:40.8 84 582 26 24 118
2:42.0 8,000 2:42.0 82 600 27 25 117
2:43.8 8,500 2:43.8 80 571 26 25 117
2:43.9 9,000 2:43.9 79 571 26 24 117
2:48.0 9,500 2:48.0 74 557 26 25 115
2:49.8 10,000 2:49.8 71 551 26 25 113
2:35.1 10,500 2:35.1 94 626 27 25 122

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Workout Graph

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