Joe Peiso 10500m row

10,500

Meters

1:02:04.0

Time

2:57.3

Pace

539

Calories

93

Heart Rate

Average Watts63
Calories Per Hour521
Stroke Rate26
Stroke Count1619
Drag Factor111

May 24, 2026 09:58:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:04.0 10,500 2:57.3 63 521 539 26 93
3:09.9 500 3:09.9 51 473 25 25 85
3:07.1 1,000 3:07.1 53 481 25 24 86
3:00.2 1,500 3:00.2 60 499 25 25 87
2:59.2 2,000 2:59.2 61 522 26 25 92
3:01.3 2,500 3:01.3 59 516 26 25 88
2:48.9 3,000 2:48.9 73 554 26 27 95
2:51.9 3,500 2:51.9 69 523 25 26 93
2:52.6 4,000 2:52.6 68 542 26 25 92
2:57.1 4,500 2:57.1 63 528 26 26 96
2:55.4 5,000 2:55.4 65 533 26 26 92
2:53.6 5,500 2:53.6 67 518 25 26 98
3:00.7 6,000 3:00.7 59 517 26 26 93
2:53.3 6,500 2:53.3 67 540 26 26 97
3:05.3 7,000 3:05.3 55 485 25 26 92
2:56.1 7,500 2:56.1 64 531 26 26 97
2:51.5 8,000 2:51.5 69 545 26 25 96
3:10.6 8,500 3:10.6 51 472 25 25 91
2:50.8 9,000 2:50.8 70 548 26 28 97
2:55.6 9,500 2:55.6 65 533 26 29 96
2:55.1 10,000 2:55.1 65 513 25 28 97
2:47.5 10,500 2:47.5 74 580 27 30 104

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Workout Graph

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