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Joe Peiso 10500m row

10,500

Meters

57:39.9

Time

2:44.7

Pace

552

Calories

112

Heart Rate

Average Watts78
Calories Per Hour574
Stroke Rate29
Stroke Count1697
Drag Factor109

May 27, 2026 09:19:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:39.9 10,500 2:44.7 78 574 552 29 112
2:49.8 500 2:49.8 71 551 26 29 104
2:47.0 1,000 2:47.0 75 560 26 29 100
2:39.5 1,500 2:39.5 86 609 27 31 111
2:37.1 2,000 2:37.1 90 618 27 30 115
2:46.1 2,500 2:46.1 76 563 26 29 109
2:53.3 3,000 2:53.3 67 540 26 27 107
2:41.2 3,500 2:41.2 84 580 26 30 114
2:41.1 4,000 2:41.1 84 603 27 29 115
2:46.2 4,500 2:46.2 76 563 26 28 112
2:43.6 5,000 2:43.6 80 572 26 28 114
2:49.1 5,500 2:49.1 72 553 26 28 114
2:45.3 6,000 2:45.3 77 566 26 29 113
2:44.5 6,500 2:44.5 79 590 27 28 114
2:45.0 7,000 2:45.0 78 567 26 29 112
2:59.3 7,500 2:59.3 61 522 26 27 109
2:42.1 8,000 2:42.1 82 577 26 31 115
2:45.3 8,500 2:45.3 77 566 26 30 111
2:42.7 9,000 2:42.7 81 597 27 30 115
2:37.2 9,500 2:37.2 90 618 27 32 120
2:43.3 10,000 2:43.3 80 573 26 32 113
2:41.2 10,500 2:41.2 84 580 26 32 117

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Workout Graph

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