Joe Peiso 10500m row
10,500
Meters
59:46.2
Time
2:50.7
Pace
544
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 29 |
| Stroke Count | 1794 |
| Drag Factor | 109 |
May 28, 2026 09:54:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:46.2 | 10,500 | 2:50.7 | 70 | 546 | 544 | 29 |
| 2:57.2 | 500 | 2:57.2 | 63 | 507 | 25 | 27 |
| 2:52.7 | 1,000 | 2:52.7 | 68 | 541 | 26 | 29 |
| 2:51.5 | 1,500 | 2:51.5 | 69 | 545 | 26 | 30 |
| 2:48.3 | 2,000 | 2:48.3 | 73 | 556 | 26 | 30 |
| 2:51.7 | 2,500 | 2:51.7 | 69 | 545 | 26 | 29 |
| 2:46.6 | 3,000 | 2:46.6 | 76 | 561 | 26 | 30 |
| 2:46.4 | 3,500 | 2:46.4 | 76 | 562 | 26 | 30 |
| 2:48.2 | 4,000 | 2:48.2 | 74 | 556 | 26 | 30 |
| 2:50.6 | 4,500 | 2:50.6 | 70 | 548 | 26 | 29 |
| 2:47.5 | 5,000 | 2:47.5 | 74 | 558 | 26 | 29 |
| 2:51.0 | 5,500 | 2:51.0 | 70 | 547 | 26 | 30 |
| 2:46.7 | 6,000 | 2:46.7 | 76 | 561 | 26 | 30 |
| 2:48.8 | 6,500 | 2:48.8 | 73 | 554 | 26 | 30 |
| 2:45.6 | 7,000 | 2:45.6 | 77 | 565 | 26 | 31 |
| 2:54.6 | 7,500 | 2:54.6 | 66 | 536 | 26 | 30 |
| 2:50.9 | 8,000 | 2:50.9 | 70 | 526 | 25 | 31 |
| 2:53.8 | 8,500 | 2:53.8 | 67 | 538 | 26 | 31 |
| 2:50.2 | 9,000 | 2:50.2 | 71 | 549 | 26 | 32 |
| 3:04.6 | 9,500 | 3:04.6 | 56 | 507 | 26 | 28 |
| 2:53.4 | 10,000 | 2:53.4 | 67 | 539 | 26 | 31 |
| 2:46.0 | 10,500 | 2:46.0 | 77 | 563 | 26 | 33 |
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Workout Graph
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