11000m row on May 31, 2026

Joe Peiso 11000m row

11,000

Meters

1:00:00.9

Time

2:43.6

Pace

579

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:00.9	11,000	2:43.6	80	578	579	24
2:46.6	500	2:46.6	76	561	26	24
2:44.1	1,000	2:44.1	79	570	26	24
2:41.3	1,500	2:41.3	83	580	26	23
2:42.0	2,000	2:42.0	82	600	27	23
2:40.0	2,500	2:40.0	85	585	26	24
2:40.4	3,000	2:40.4	85	605	27	23
2:40.2	3,500	2:40.2	85	584	26	24
2:52.5	4,000	2:52.5	68	563	27	22
2:41.9	4,500	2:41.9	82	578	26	25
2:42.3	5,000	2:42.3	82	598	27	25
2:43.4	5,500	2:43.4	80	572	26	25
2:44.3	6,000	2:44.3	79	569	26	25
2:45.1	6,500	2:45.1	78	566	26	25
2:45.7	7,000	2:45.7	77	564	26	25
2:58.3	7,500	2:58.3	62	545	27	24
2:44.0	8,000	2:44.0	79	570	26	26
2:42.5	8,500	2:42.5	82	576	26	26
2:42.0	9,000	2:42.0	82	577	26	27
2:42.4	9,500	2:42.4	82	598	27	27
2:43.6	10,000	2:43.6	80	572	26	27
2:41.3	10,500	2:41.3	83	580	26	26
2:36.9	11,000	2:36.9	91	619	27	27

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