11000m row on June 04, 2026

Joe Peiso 11000m row

11,000

Meters

1:05:24.9

Time

2:58.4

Pace

561

Calories

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:05:24.9	11,000	2:58.4	62	514	561	27
3:00.9	500	3:00.9	59	497	25	27
2:57.8	1,000	2:57.8	62	526	26	27
3:01.2	1,500	3:01.2	59	496	25	25
2:57.9	2,000	2:57.9	62	505	25	26
2:54.5	2,500	2:54.5	66	536	26	28
2:56.5	3,000	2:56.5	64	530	26	27
2:52.4	3,500	2:52.4	68	522	25	29
2:55.5	4,000	2:55.5	65	533	26	28
2:56.3	4,500	2:56.3	64	510	25	27
2:57.5	5,000	2:57.5	63	527	26	28
3:01.0	5,500	3:01.0	59	497	25	27
2:59.2	6,000	2:59.2	61	522	26	26
3:08.5	6,500	3:08.5	52	477	25	25
2:58.7	7,000	2:58.7	61	523	26	29
3:02.6	7,500	3:02.6	57	492	25	27
3:01.1	8,000	3:01.1	59	496	25	28
2:56.7	8,500	2:56.7	63	529	26	29
2:52.8	9,000	2:52.8	68	541	26	28
2:55.9	9,500	2:55.9	64	511	25	29
2:59.0	10,000	2:59.0	61	522	26	29
2:59.6	10,500	2:59.6	60	501	25	30
2:59.4	11,000	2:59.4	61	521	26	30

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