11000m row on June 08, 2026

Joe Peiso 11000m row

11,000

Meters

1:00:17.4

Time

2:44.4

Pace

578

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:17.4	11,000	2:44.4	79	575	578	24
2:53.5	500	2:53.5	67	518	25	24
2:48.9	1,000	2:48.9	73	554	26	23
2:43.3	1,500	2:43.3	80	595	27	23
2:40.2	2,000	2:40.2	85	584	26	24
2:42.3	2,500	2:42.3	82	598	27	24
2:42.6	3,000	2:42.6	81	575	26	23
2:40.5	3,500	2:40.5	85	583	26	24
2:39.9	4,000	2:39.9	86	607	27	23
2:43.4	4,500	2:43.4	80	572	26	24
2:45.6	5,000	2:45.6	77	565	26	24
2:46.9	5,500	2:46.9	75	582	27	24
3:00.4	6,000	3:00.4	60	518	26	22
2:46.0	6,500	2:46.0	77	563	26	23
2:48.9	7,000	2:48.9	73	554	26	25
2:45.5	7,500	2:45.5	77	565	26	25
2:46.0	8,000	2:46.0	77	563	26	25
2:44.0	8,500	2:44.0	79	570	26	24
2:43.7	9,000	2:43.7	80	593	27	24
2:42.2	9,500	2:42.2	82	577	26	26
2:40.1	10,000	2:40.1	85	584	26	25
2:39.4	10,500	2:39.4	86	609	27	25
2:34.3	11,000	2:34.3	95	629	27	26

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