11250m row on June 13, 2026

Joe Peiso 11250m row

11,250

Meters

1:02:31.4

Time

2:46.7

Pace

590

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:02:31.4	11,250	2:46.7	76	566	590	23
2:52.9	500	2:52.9	68	541	26	22
2:46.5	1,000	2:46.5	76	562	26	22
2:49.0	1,500	2:49.0	73	553	26	23
2:48.8	2,000	2:48.8	73	554	26	22
2:48.5	2,500	2:48.5	73	534	25	23
2:48.1	3,000	2:48.1	74	578	27	22
3:01.3	3,500	3:01.3	59	516	26	21
2:46.6	4,000	2:46.6	76	561	26	23
2:42.1	4,500	2:42.1	82	577	26	23
2:54.9	5,000	2:54.9	65	535	26	23
2:47.8	5,500	2:47.8	74	557	26	24
2:43.7	6,000	2:43.7	80	571	26	23
2:44.6	6,500	2:44.6	78	590	27	24
3:00.5	7,000	3:00.5	60	498	25	23
2:43.0	7,500	2:43.0	81	596	27	25
2:42.4	8,000	2:42.4	82	576	26	25
2:44.9	8,500	2:44.9	78	567	26	25
2:47.8	9,000	2:47.8	74	579	27	26
2:41.6	9,500	2:41.6	83	579	26	26
2:45.7	10,000	2:45.7	77	564	26	26
2:38.9	10,500	2:38.9	87	611	27	27
2:37.6	11,000	2:37.6	89	616	27	27
1:14.1	11,250	2:28.2	108	680	14	26

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