11250m row on June 14, 2026

Joe Peiso 11250m row

11,250

Meters

1:02:53.7

Time

2:47.7

Pace

586

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:02:53.7	11,250	2:47.7	74	559	586	23
2:52.5	500	2:52.5	68	521	25	23
2:50.5	1,000	2:50.5	71	548	26	23
2:45.5	1,500	2:45.5	77	565	26	23
2:40.8	2,000	2:40.8	84	604	27	24
2:43.8	2,500	2:43.8	80	571	26	24
2:45.6	3,000	2:45.6	77	565	26	24
2:45.2	3,500	2:45.2	78	588	27	24
2:45.9	4,000	2:45.9	77	564	26	24
2:49.2	4,500	2:49.2	72	553	26	24
2:52.2	5,000	2:52.2	69	522	25	24
2:49.4	5,500	2:49.4	72	552	26	24
2:48.2	6,000	2:48.2	74	556	26	24
2:48.1	6,500	2:48.1	74	556	26	24
2:49.3	7,000	2:49.3	72	552	26	25
2:50.1	7,500	2:50.1	71	550	26	24
2:50.9	8,000	2:50.9	70	547	26	24
2:50.6	8,500	2:50.6	70	548	26	24
3:01.5	9,000	3:01.5	59	515	26	22
2:46.9	9,500	2:46.9	75	560	26	23
2:44.1	10,000	2:44.1	79	570	26	25
2:42.5	10,500	2:42.5	82	598	27	25
2:42.0	11,000	2:42.0	82	577	26	25
1:18.9	11,250	2:37.8	89	593	13	25

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