Sign Up

Joe Peiso 11250m row

11,250

Meters

1:03:27.4

Time

2:49.2

Pace

584

Calories

100

Heart Rate

Average Watts72
Calories Per Hour552
Stroke Rate22
Stroke Count1445
Drag Factor115

June 22, 2026 08:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:27.4 11,250 2:49.2 72 552 584 22 100
2:51.7 500 2:51.7 69 524 25 23 94
2:49.4 1,000 2:49.4 72 552 26 23 93
2:52.1 1,500 2:52.1 69 543 26 22 95
2:48.1 2,000 2:48.1 74 556 26 22 98
2:47.9 2,500 2:47.9 74 557 26 22 98
2:45.5 3,000 2:45.5 77 565 26 22 100
2:45.5 3,500 2:45.5 77 587 27 22 101
2:46.4 4,000 2:46.4 76 562 26 22 102
2:47.1 4,500 2:47.1 75 560 26 23 102
2:48.5 5,000 2:48.5 73 555 26 23 100
2:48.3 5,500 2:48.3 73 556 26 23 101
2:52.2 6,000 2:52.2 69 522 25 23 98
2:54.1 6,500 2:54.1 66 537 26 22 98
2:49.7 7,000 2:49.7 72 551 26 23 100
2:49.1 7,500 2:49.1 72 553 26 23 99
3:09.3 8,000 3:09.3 52 494 26 21 100
2:49.6 8,500 2:49.6 72 551 26 24 102
2:49.1 9,000 2:49.1 72 532 25 23 101
2:47.0 9,500 2:47.0 75 582 27 23 103
2:46.6 10,000 2:46.6 76 561 26 24 103
2:44.9 10,500 2:44.9 78 567 26 23 106
2:45.6 11,000 2:45.6 77 565 26 24 104
1:19.7 11,250 2:39.4 86 587 13 23 108

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.