11250m row on June 23, 2026

Joe Peiso 11250m row

11,250

Meters

1:01:58.5

Time

2:45.2

Pace

590

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:01:58.5	11,250	2:45.2	78	571	590	22
2:51.6	500	2:51.6	69	524	25	22
2:44.4	1,000	2:44.4	79	591	27	22
2:44.6	1,500	2:44.6	78	568	26	22
2:46.2	2,000	2:46.2	76	563	26	22
2:43.7	2,500	2:43.7	80	571	26	22
2:44.8	3,000	2:44.8	78	589	27	23
2:43.7	3,500	2:43.7	80	571	26	23
2:45.2	4,000	2:45.2	78	566	26	23
2:45.9	4,500	2:45.9	77	564	26	23
2:44.6	5,000	2:44.6	78	568	26	23
2:58.4	5,500	2:58.4	62	524	26	22
2:45.1	6,000	2:45.1	78	588	27	23
2:47.5	6,500	2:47.5	74	558	26	23
2:45.8	7,000	2:45.8	77	564	26	23
2:46.3	7,500	2:46.3	76	562	26	23
2:47.2	8,000	2:47.2	75	559	26	24
2:43.6	8,500	2:43.6	80	572	26	24
2:46.8	9,000	2:46.8	75	561	26	23
2:47.8	9,500	2:47.8	74	557	26	24
2:41.2	10,000	2:41.2	84	602	27	23
2:44.7	10,500	2:44.7	78	568	26	23
2:32.8	11,000	2:32.8	98	636	27	23
1:16.5	11,250	2:33.0	98	658	14	24

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