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Joe Peiso 11250m row

11,250

Meters

59:38.2

Time

2:39.0

Pace

599

Calories

105

Heart Rate

Average Watts87
Calories Per Hour602
Stroke Rate24
Stroke Count1445
Drag Factor116

June 25, 2026 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:38.2 11,250 2:39.0 87 602 599 24 105
2:45.5 500 2:45.5 77 565 26 24 91
2:40.7 1,000 2:40.7 84 582 26 24 96
2:42.2 1,500 2:42.2 82 599 27 25 98
2:40.8 2,000 2:40.8 84 582 26 24 103
2:41.6 2,500 2:41.6 83 601 27 25 101
2:41.0 3,000 2:41.0 84 581 26 25 103
2:41.8 3,500 2:41.8 83 578 26 26 104
2:41.3 4,000 2:41.3 83 602 27 26 104
2:42.8 4,500 2:42.8 81 574 26 25 104
2:42.3 5,000 2:42.3 82 598 27 25 103
2:41.6 5,500 2:41.6 83 579 26 25 104
2:42.1 6,000 2:42.1 82 577 26 24 103
2:40.1 6,500 2:40.1 85 607 27 24 105
2:40.9 7,000 2:40.9 84 581 26 24 104
2:35.2 7,500 2:35.2 94 626 27 24 108
2:36.1 8,000 2:36.1 92 622 27 23 107
2:36.0 8,500 2:36.0 92 623 27 24 111
2:34.4 9,000 2:34.4 95 629 27 24 110
2:34.1 9,500 2:34.1 96 630 27 23 110
2:31.8 10,000 2:31.8 100 664 28 23 115
2:36.3 10,500 2:36.3 92 621 27 23 114
2:34.2 11,000 2:34.2 95 630 27 23 116
1:15.5 11,250 2:31.0 102 619 13 23 117

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