11250m row on July 03, 2026 | Concept2 Logbook

Joe Peiso 11250m row

11,250

Meters

1:03:32.7

Time

2:49.4

Pace

585

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:03:32.7	11,250	2:49.4	72	552	585	24
2:47.8	500	2:47.8	74	557	26	24
2:45.8	1,000	2:45.8	77	564	26	23
2:45.5	1,500	2:45.5	77	565	26	24
2:49.5	2,000	2:49.5	72	552	26	23
2:47.0	2,500	2:47.0	75	560	26	23
2:46.9	3,000	2:46.9	75	560	26	24
2:50.0	3,500	2:50.0	71	550	26	24
2:51.0	4,000	2:51.0	70	547	26	24
2:52.4	4,500	2:52.4	68	522	25	25
2:53.9	5,000	2:53.9	67	538	26	23
2:49.9	5,500	2:49.9	71	550	26	24
2:51.2	6,000	2:51.2	70	546	26	24
2:52.7	6,500	2:52.7	68	541	26	24
2:50.9	7,000	2:50.9	70	547	26	25
3:08.8	7,500	3:08.8	52	476	25	23
2:52.2	8,000	2:52.2	69	543	26	25
2:58.4	8,500	2:58.4	62	504	25	25
2:54.3	9,000	2:54.3	66	537	26	24
2:49.6	9,500	2:49.6	72	551	26	24
2:46.3	10,000	2:46.3	76	562	26	24
2:35.5	10,500	2:35.5	93	625	27	24
2:35.9	11,000	2:35.9	92	623	27	25
1:17.6	11,250	2:35.2	94	649	14	26

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