Sign Up

Joe Peiso 11250m row

11,250

Meters

1:02:16.2

Time

2:46.0

Pace

588

Calories

112

Heart Rate

Average Watts76
Calories Per Hour566
Stroke Rate23
Stroke Count1479
Drag Factor105

July 04, 2026 11:14:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:16.2 11,250 2:46.0 76 566 588 23 112
2:56.0 500 2:56.0 64 511 25 26 95
2:49.6 1,000 2:49.6 72 551 26 26 102
2:47.4 1,500 2:47.4 75 559 26 24 106
2:47.4 2,000 2:47.4 75 559 26 23 104
2:48.3 2,500 2:48.3 73 556 26 23 106
2:45.9 3,000 2:45.9 77 564 26 23 107
2:46.9 3,500 2:46.9 75 560 26 22 108
2:47.4 4,000 2:47.4 75 559 26 22 111
2:47.1 4,500 2:47.1 75 560 26 22 110
2:44.5 5,000 2:44.5 79 590 27 22 113
2:40.1 5,500 2:40.1 85 584 26 22 117
2:40.7 6,000 2:40.7 84 604 27 23 118
2:44.7 6,500 2:44.7 78 568 26 24 117
2:44.6 7,000 2:44.6 78 568 26 24 117
2:45.6 7,500 2:45.6 77 565 26 24 117
2:47.9 8,000 2:47.9 74 557 26 24 116
2:45.5 8,500 2:45.5 77 587 27 24 117
2:47.4 9,000 2:47.4 75 559 26 25 117
2:44.3 9,500 2:44.3 79 569 26 24 120
2:45.0 10,000 2:45.0 78 567 26 25 118
2:45.2 10,500 2:45.2 78 566 26 24 118
2:44.0 11,000 2:44.0 79 592 27 26 120
1:20.8 11,250 2:41.6 83 579 13 27 120

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.