11250m row on July 13, 2026 | Concept2 Logbook

Joe Peiso 11250m row

11,250

Meters

1:07:09.5

Time

2:59.0

Pace

576

Calories

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:07:09.5	11,250	2:59.0	61	514	576	26
3:54.5	500	3:54.5	27	383	25	19
3:04.1	1,000	3:04.1	56	508	26	25
2:58.1	1,500	2:58.1	62	505	25	27
2:57.1	2,000	2:57.1	63	528	26	26
2:55.2	2,500	2:55.2	65	513	25	27
2:51.6	3,000	2:51.6	69	545	26	27
2:55.2	3,500	2:55.2	65	534	26	26
3:10.2	4,000	3:10.2	51	473	25	23
2:58.9	4,500	2:58.9	61	523	26	25
2:58.8	5,000	2:58.8	61	503	25	26
2:58.1	5,500	2:58.1	62	525	26	26
2:55.2	6,000	2:55.2	65	513	25	25
2:56.9	6,500	2:56.9	63	529	26	26
3:03.2	7,000	3:03.2	57	491	25	26
2:57.8	7,500	2:57.8	62	526	26	25
2:50.5	8,000	2:50.5	71	548	26	27
2:54.8	8,500	2:54.8	66	514	25	28
2:51.5	9,000	2:51.5	69	545	26	28
2:51.4	9,500	2:51.4	70	546	26	27
2:54.4	10,000	2:54.4	66	536	26	28
2:49.9	10,500	2:49.9	71	550	26	28
2:54.4	11,000	2:54.4	66	516	25	29
1:27.6	11,250	2:55.2	65	534	13	29

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