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Joe Peiso 10000m row

10,000

Meters

55:49.4

Time

2:47.4

Pace

522

Calories

Average Watts75
Calories Per Hour561
Stroke Rate26
Stroke Count1485
Drag Factor104

July 15, 2026 10:57:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:49.4 10,000 2:47.4 75 561 522 26
3:16.0 500 3:16.0 46 459 25 23
2:47.2 1,000 2:47.2 75 559 26 29
2:45.8 1,500 2:45.8 77 564 26 26
2:45.9 2,000 2:45.9 77 564 26 27
2:43.0 2,500 2:43.0 81 596 27 27
2:45.7 3,000 2:45.7 77 564 26 27
2:52.8 3,500 2:52.8 68 541 26 26
2:46.4 4,000 2:46.4 76 562 26 27
2:47.8 4,500 2:47.8 74 557 26 27
2:49.2 5,000 2:49.2 72 553 26 27
2:46.9 5,500 2:46.9 75 560 26 26
2:46.3 6,000 2:46.3 76 562 26 26
2:45.0 6,500 2:45.0 78 567 26 26
2:46.1 7,000 2:46.1 76 563 26 26
2:51.1 7,500 2:51.1 70 547 26 26
2:44.1 8,000 2:44.1 79 570 26 26
2:45.4 8,500 2:45.4 77 565 26 28
2:44.1 9,000 2:44.1 79 592 27 28
2:39.4 9,500 2:39.4 86 587 26 29
2:41.3 10,000 2:41.3 83 602 27 28

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Workout Graph

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