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Joe Peiso 10000m row

10,000

Meters

55:55.5

Time

2:47.7

Pace

520

Calories

Average Watts74
Calories Per Hour557
Stroke Rate23
Stroke Count1347
Drag Factor116

July 17, 2026 09:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:55.5 10,000 2:47.7 74 557 520 23
2:57.8 500 2:57.8 62 506 25 23
2:48.8 1,000 2:48.8 73 554 26 23
2:48.2 1,500 2:48.2 74 556 26 24
2:46.1 2,000 2:46.1 76 563 26 23
2:46.0 2,500 2:46.0 77 563 26 23
2:53.6 3,000 2:53.6 67 559 27 22
2:44.7 3,500 2:44.7 78 568 26 24
2:46.7 4,000 2:46.7 76 561 26 24
2:46.9 4,500 2:46.9 75 560 26 23
2:45.9 5,000 2:45.9 77 564 26 24
2:48.7 5,500 2:48.7 73 554 26 24
2:48.1 6,000 2:48.1 74 556 26 24
2:47.7 6,500 2:47.7 74 558 26 24
2:48.5 7,000 2:48.5 73 555 26 25
2:48.5 7,500 2:48.5 73 555 26 24
2:46.5 8,000 2:46.5 76 562 26 25
2:44.2 8,500 2:44.2 79 570 26 26
2:47.6 9,000 2:47.6 74 558 26 25
2:44.7 9,500 2:44.7 78 568 26 25
2:46.3 10,000 2:46.3 76 562 26 25

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Workout Graph

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