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Joe Peiso 10000m row

10,000

Meters

57:00.4

Time

2:51.0

Pace

517

Calories

103

Heart Rate

Average Watts70
Calories Per Hour544
Stroke Rate22
Stroke Count1279
Drag Factor114

July 27, 2026 15:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:00.4 10,000 2:51.0 70 544 517 22 103
2:52.0 500 2:52.0 69 523 25 23 98
3:00.6 1,000 3:00.6 59 518 26 21 98
2:47.6 1,500 2:47.6 74 558 26 22 101
2:50.4 2,000 2:50.4 71 549 26 21 100
2:48.4 2,500 2:48.4 73 555 26 22 103
2:53.8 3,000 2:53.8 67 538 26 21 101
2:52.2 3,500 2:52.2 69 543 26 22 98
2:50.8 4,000 2:50.8 70 548 26 22 101
2:51.5 4,500 2:51.5 69 545 26 23 101
2:48.8 5,000 2:48.8 73 554 26 22 104
2:52.4 5,500 2:52.4 68 522 25 22 102
2:49.1 6,000 2:49.1 72 553 26 22 105
2:48.9 6,500 2:48.9 73 554 26 23 106
2:51.8 7,000 2:51.8 69 544 26 23 105
2:51.1 7,500 2:51.1 70 547 26 23 106
2:49.4 8,000 2:49.4 72 552 26 23 107
2:51.4 8,500 2:51.4 70 525 25 23 105
2:50.5 9,000 2:50.5 71 548 26 24 107
2:49.4 9,500 2:49.4 72 552 26 24 108
2:50.3 10,000 2:50.3 71 549 26 23 107

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Workout Graph

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